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Создание эффективного комплекса упражнений для заминки требует учета типа тренировки и индивидуальных особенностей организма. Важно включить упражнения, направленные на растяжку тех мышечных групп, которые были задействованы во время основной нагрузки.
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Заминка и ее роль в поддержании здоровья
Источник:Упражнения для заминки мышц кора
Как заминка помогает снизить мышечную боль
Дзен:Заминка после тренировки на растяжку
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